Investing in Counseling

Counseling: benefits and commitment

The benefits and value you can gain from counseling will not end with your last session. You carry the new skills, insight, and growth with you throughout life. While individual circumstances vary, I’ve found counseling can be most helpful when you commit initially to 6-8 weekly appointments that can build on each other for sustained growth in meeting your goals. Committing to counseling is an incredible offering to yourself or someone you love and shows strength and vulnerability, fertile ground for joy to blossom.

Therapy appointments and fee

I currently schedule appointments on Monday, Tuesday, and Wednesday. I provide fee for service counseling with a standard rate of $140 per 50-minute session for individuals and $165 per 50-minute session for couples. Payment is due at time of service.

If you are unable to attend a session please let me know 24 hours in advance. I do not accept insurance so that I can focus on providing confidential and strength-based services. I can provide a superbill if requested that you can submit to your insurance. Many of my clients receive out of network reimbursements. I believe all should have access to competent and compassionate mental health care and reserve a few reduced fee slots and give referrals and resources as needed so you can find helpful support.

A Good Faith Estimate is available upon scheduling.

Free counseling consultation

One of the biggest predictors of counseling success is the connection you feel with your counselor. I offer a FREE 15 minute phone consultation for you to get to know me, ask questions, and help determine how counseling can help you move forward.